Albacore wild tuna with lemon and thyme vs Calypso coconut shrimp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Albacore wild tuna with lemon and thyme
Calypso coconut shrimp
The Verdict: Which is Better?
When placing Albacore wild tuna with lemon and thyme and Calypso coconut shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Albacore wild tuna with lemon and thyme is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Albacore wild tuna with lemon and thyme takes the lead with only 1.3513513513514g of sugar per 100g, whereas Calypso coconut shrimp contains 12.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Albacore wild tuna with lemon and thyme offers a protein boost with 22.972972972973g per 100g, outperforming Calypso coconut shrimp in this category.
Frequently Asked Questions
Which is healthier: Albacore wild tuna with lemon and thyme or Calypso coconut shrimp?
Albacore wild tuna with lemon and thyme appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Albacore wild tuna with lemon and thyme vegan?
No, Albacore wild tuna with lemon and thyme is not certified vegan.
What is the calorie difference between Albacore wild tuna with lemon and thyme and Calypso coconut shrimp?
There is a difference of 83 calories per 100g between the two products.
