Head-to-Head Analysis

Albacore wild tuna with lemon and thyme vs CHUNK LIGHT TUNA

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Albacore wild tuna with lemon and thyme

Albacore wild tuna with lemon and thyme

Not Vegan
VS
Top Pick
Package of CHUNK LIGHT TUNA

CHUNK LIGHT TUNA

Not Vegan
Nutritional Facts (per 100g)
175.7 kcal
Energy
97.3 kcal
1.4g
Sugars
0g
9.5g
Fat
0.9g
23g
Protein
21.2g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Albacore wild tuna with lemon and thyme and CHUNK LIGHT TUNA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Albacore wild tuna with lemon and thyme is the more energy-dense option here, packing 78 more calories per 100g than CHUNK LIGHT TUNA. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Albacore wild tuna with lemon and thyme contains significantly more sugar (1.3513513513514g) compared to the milder CHUNK LIGHT TUNA (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CHUNK LIGHT TUNA is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Albacore wild tuna with lemon and thyme or CHUNK LIGHT TUNA?

It depends on your goals. Albacore wild tuna with lemon and thyme has 175.67567567568 calories, while CHUNK LIGHT TUNA has 97.3 calories. Check the detailed table above for sugar and fat content.

Is Albacore wild tuna with lemon and thyme vegan?

No, Albacore wild tuna with lemon and thyme is not certified vegan.

What is the calorie difference between Albacore wild tuna with lemon and thyme and CHUNK LIGHT TUNA?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.