Head-to-Head Analysis

Albacore wild tuna with lemon and thyme vs Coconut Shrimp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Albacore wild tuna with lemon and thyme

Albacore wild tuna with lemon and thyme

Not Vegan
VS
Top Pick
Package of Coconut Shrimp

Coconut Shrimp

Not Vegan
Nutritional Facts (per 100g)
175.7 kcal
Energy
235 kcal
1.4g
Sugars
1.2g
9.5g
Fat
10.6g
23g
Protein
12.9g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Albacore wild tuna with lemon and thyme and Coconut Shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Albacore wild tuna with lemon and thyme is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Albacore wild tuna with lemon and thyme offers a protein boost with 22.972972972973g per 100g, outperforming Coconut Shrimp in this category.

Frequently Asked Questions

Which is healthier: Albacore wild tuna with lemon and thyme or Coconut Shrimp?

It depends on your goals. Albacore wild tuna with lemon and thyme has 175.67567567568 calories, while Coconut Shrimp has 235 calories. Check the detailed table above for sugar and fat content.

Is Albacore wild tuna with lemon and thyme vegan?

No, Albacore wild tuna with lemon and thyme is not certified vegan.

What is the calorie difference between Albacore wild tuna with lemon and thyme and Coconut Shrimp?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.