Head-to-Head Analysis

Albacore wild tuna with lemon and thyme vs Wild herring fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Albacore wild tuna with lemon and thyme

Albacore wild tuna with lemon and thyme

Not Vegan
VS
Package of Wild herring fillets

Wild herring fillets

Not Vegan
Nutritional Facts (per 100g)
175.7 kcal
Energy
200 kcal
1.4g
Sugars
2g
9.5g
Fat
14g
23g
Protein
14g
0.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Albacore wild tuna with lemon and thyme and Wild herring fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Albacore wild tuna with lemon and thyme is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Albacore wild tuna with lemon and thyme offers a protein boost with 22.972972972973g per 100g, outperforming Wild herring fillets in this category.

Frequently Asked Questions

Which is healthier: Albacore wild tuna with lemon and thyme or Wild herring fillets?

Albacore wild tuna with lemon and thyme appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Albacore wild tuna with lemon and thyme vegan?

No, Albacore wild tuna with lemon and thyme is not certified vegan.

What is the calorie difference between Albacore wild tuna with lemon and thyme and Wild herring fillets?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.