Head-to-Head Analysis

Alcachofra vs Organic Dried Cranberries No Added Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Alcachofra

Alcachofra

Not Vegan
VS
Package of Organic Dried Cranberries No Added Sugar

Organic Dried Cranberries No Added Sugar

Not Vegan
Nutritional Facts (per 100g)
29 kcal
Energy
225 kcal
0.5g
Sugars
5g
0.6g
Fat
0g
2.2g
Protein
0g
6.9g
Salt
0g

The Verdict: Which is Better?

When placing Alcachofra and Organic Dried Cranberries No Added Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Alcachofra is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Alcachofra takes the lead with only 0.5g of sugar per 100g, whereas Organic Dried Cranberries No Added Sugar contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Alcachofra offers a protein boost with 2.2g per 100g, outperforming Organic Dried Cranberries No Added Sugar in this category.

Frequently Asked Questions

Which is healthier: Alcachofra or Organic Dried Cranberries No Added Sugar?

Alcachofra appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Alcachofra vegan?

No, Alcachofra is not certified vegan.

What is the calorie difference between Alcachofra and Organic Dried Cranberries No Added Sugar?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.