Head-to-Head Analysis

Alden's organic orange cream fruit bar vs Frozen Strawberry Shortcake Dessert Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Alden's organic orange cream fruit bar

Alden's organic orange cream fruit bar

Not Vegan
VS
Top Pick
Package of Frozen Strawberry Shortcake Dessert Bars

Frozen Strawberry Shortcake Dessert Bars

Not Vegan
Nutritional Facts (per 100g)
157.9 kcal
Energy
281 kcal
19.3g
Sugars
15.8g
6.1g
Fat
15.8g
1.8g
Protein
1.8g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Alden's organic orange cream fruit bar and Frozen Strawberry Shortcake Dessert Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Alden's organic orange cream fruit bar is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Alden's organic orange cream fruit bar contains significantly more sugar (19.298245614035g) compared to the milder Frozen Strawberry Shortcake Dessert Bars (15.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Frozen Strawberry Shortcake Dessert Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Alden's organic orange cream fruit bar or Frozen Strawberry Shortcake Dessert Bars?

It depends on your goals. Alden's organic orange cream fruit bar has 157.89473684211 calories, while Frozen Strawberry Shortcake Dessert Bars has 281 calories. Check the detailed table above for sugar and fat content.

Is Alden's organic orange cream fruit bar vegan?

No, Alden's organic orange cream fruit bar is not certified vegan.

What is the calorie difference between Alden's organic orange cream fruit bar and Frozen Strawberry Shortcake Dessert Bars?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.