Head-to-Head Analysis

Alden's organic orange cream fruit bar vs Marquez Brothers, El Mexicano Brand, Drinkable Yogurt, Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Alden's organic orange cream fruit bar

Alden's organic orange cream fruit bar

Not Vegan
VS
Top Pick
Package of Marquez Brothers, El Mexicano Brand, Drinkable Yogurt, Strawberry

Marquez Brothers, El Mexicano Brand, Drinkable Yogurt, Strawberry

Not Vegan
Nutritional Facts (per 100g)
157.9 kcal
Energy
93.7 kcal
19.3g
Sugars
13g
6.1g
Fat
2.9g
1.8g
Protein
3.4g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Alden's organic orange cream fruit bar and Marquez Brothers, El Mexicano Brand, Drinkable Yogurt, Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Alden's organic orange cream fruit bar is the more energy-dense option here, packing 64 more calories per 100g than Marquez Brothers, El Mexicano Brand, Drinkable Yogurt, Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Alden's organic orange cream fruit bar contains significantly more sugar (19.298245614035g) compared to the milder Marquez Brothers, El Mexicano Brand, Drinkable Yogurt, Strawberry (13g). If you are monitoring your insulin levels or trying to cut down on sweets, Marquez Brothers, El Mexicano Brand, Drinkable Yogurt, Strawberry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Alden's organic orange cream fruit bar or Marquez Brothers, El Mexicano Brand, Drinkable Yogurt, Strawberry?

It depends on your goals. Alden's organic orange cream fruit bar has 157.89473684211 calories, while Marquez Brothers, El Mexicano Brand, Drinkable Yogurt, Strawberry has 93.7 calories. Check the detailed table above for sugar and fat content.

Is Alden's organic orange cream fruit bar vegan?

No, Alden's organic orange cream fruit bar is not certified vegan.

What is the calorie difference between Alden's organic orange cream fruit bar and Marquez Brothers, El Mexicano Brand, Drinkable Yogurt, Strawberry?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.