Head-to-Head Analysis

Alden's organic strawberry ice cream vs Caramel Almond Milk Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Alden's organic strawberry ice cream

Alden's organic strawberry ice cream

Not Vegan
VS
Top Pick
Package of Caramel Almond Milk Yogurt

Caramel Almond Milk Yogurt

Not Vegan
Nutritional Facts (per 100g)
215.1 kcal
Energy
133 kcal
21.5g
Sugars
11.3g
11.8g
Fat
7.3g
2.2g
Protein
2.7g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Alden's organic strawberry ice cream and Caramel Almond Milk Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Alden's organic strawberry ice cream is the more energy-dense option here, packing 82 more calories per 100g than Caramel Almond Milk Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Alden's organic strawberry ice cream contains significantly more sugar (21.505376344086g) compared to the milder Caramel Almond Milk Yogurt (11.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramel Almond Milk Yogurt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Alden's organic strawberry ice cream or Caramel Almond Milk Yogurt?

It depends on your goals. Alden's organic strawberry ice cream has 215.05376344086 calories, while Caramel Almond Milk Yogurt has 133 calories. Check the detailed table above for sugar and fat content.

Is Alden's organic strawberry ice cream vegan?

No, Alden's organic strawberry ice cream is not certified vegan.

What is the calorie difference between Alden's organic strawberry ice cream and Caramel Almond Milk Yogurt?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.