ALDI 4 oz. Non-GMO White Cheddar Puffs vs Cinnamon Graham Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ALDI 4 oz. Non-GMO White Cheddar Puffs
Cinnamon Graham Crackers
The Verdict: Which is Better?
When placing ALDI 4 oz. Non-GMO White Cheddar Puffs and Cinnamon Graham Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
ALDI 4 oz. Non-GMO White Cheddar Puffs is the more energy-dense option here, packing 45 more calories per 100g than Cinnamon Graham Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, ALDI 4 oz. Non-GMO White Cheddar Puffs takes the lead with only 3.57g of sugar per 100g, whereas Cinnamon Graham Crackers contains 25.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: ALDI 4 oz. Non-GMO White Cheddar Puffs or Cinnamon Graham Crackers?
It depends on your goals. ALDI 4 oz. Non-GMO White Cheddar Puffs has 464 calories, while Cinnamon Graham Crackers has 419 calories. Check the detailed table above for sugar and fat content.
Is ALDI 4 oz. Non-GMO White Cheddar Puffs vegan?
No, ALDI 4 oz. Non-GMO White Cheddar Puffs is not certified vegan.
What is the calorie difference between ALDI 4 oz. Non-GMO White Cheddar Puffs and Cinnamon Graham Crackers?
There is a difference of 45 calories per 100g between the two products.
