Head-to-Head Analysis

ALDI 4 oz. Non-GMO White Cheddar Puffs vs Oats & Honey Chewy Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ALDI 4 oz. Non-GMO White Cheddar Puffs

ALDI 4 oz. Non-GMO White Cheddar Puffs

Not Vegan
VS
Package of Oats & Honey Chewy Granola Bar

Oats & Honey Chewy Granola Bar

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
439 kcal
3.6g
Sugars
29.3g
21.4g
Fat
14.6g
3.6g
Protein
4.9g
1.7g
Salt
0.5g

The Verdict: Which is Better?

When placing ALDI 4 oz. Non-GMO White Cheddar Puffs and Oats & Honey Chewy Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ALDI 4 oz. Non-GMO White Cheddar Puffs is the more energy-dense option here, packing 25 more calories per 100g than Oats & Honey Chewy Granola Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, ALDI 4 oz. Non-GMO White Cheddar Puffs takes the lead with only 3.57g of sugar per 100g, whereas Oats & Honey Chewy Granola Bar contains 29.27g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: ALDI 4 oz. Non-GMO White Cheddar Puffs or Oats & Honey Chewy Granola Bar?

It depends on your goals. ALDI 4 oz. Non-GMO White Cheddar Puffs has 464 calories, while Oats & Honey Chewy Granola Bar has 439 calories. Check the detailed table above for sugar and fat content.

Is ALDI 4 oz. Non-GMO White Cheddar Puffs vegan?

No, ALDI 4 oz. Non-GMO White Cheddar Puffs is not certified vegan.

What is the calorie difference between ALDI 4 oz. Non-GMO White Cheddar Puffs and Oats & Honey Chewy Granola Bar?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.