Head-to-Head Analysis

Aldi Atlantic Salmon w/ Greek Isle seasoning vs Stem Ginger Cookies Taste the Difference

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aldi Atlantic Salmon w/ Greek Isle seasoning

Aldi Atlantic Salmon w/ Greek Isle seasoning

Not Vegan
VS
Package of Stem Ginger Cookies Taste the Difference

Stem Ginger Cookies Taste the Difference

Not Vegan
Nutritional Facts (per 100g)
221 kcal
Energy
467 kcal
0g
Sugars
30g
15g
Fat
18.7g
19.5g
Protein
4.7g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Aldi Atlantic Salmon w/ Greek Isle seasoning and Stem Ginger Cookies Taste the Difference side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Aldi Atlantic Salmon w/ Greek Isle seasoning is the clear winner. With 246 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Aldi Atlantic Salmon w/ Greek Isle seasoning takes the lead with only 0g of sugar per 100g, whereas Stem Ginger Cookies Taste the Difference contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Aldi Atlantic Salmon w/ Greek Isle seasoning offers a protein boost with 19.5g per 100g, outperforming Stem Ginger Cookies Taste the Difference in this category.

Frequently Asked Questions

Which is healthier: Aldi Atlantic Salmon w/ Greek Isle seasoning or Stem Ginger Cookies Taste the Difference?

Aldi Atlantic Salmon w/ Greek Isle seasoning appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Aldi Atlantic Salmon w/ Greek Isle seasoning vegan?

No, Aldi Atlantic Salmon w/ Greek Isle seasoning is not certified vegan.

What is the calorie difference between Aldi Atlantic Salmon w/ Greek Isle seasoning and Stem Ginger Cookies Taste the Difference?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.