Head-to-Head Analysis

Aldi, Boneless, Skinless Chicken Breast With Rib Meat vs Extra Dark Pretzel Splits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aldi, Boneless, Skinless Chicken Breast With Rib Meat

Aldi, Boneless, Skinless Chicken Breast With Rib Meat

Not Vegan
VS
Package of Extra Dark Pretzel Splits

Extra Dark Pretzel Splits

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
400 kcal
0g
Sugars
3.3g
2.7g
Fat
5g
21.2g
Protein
10g
0.2g
Salt
3.3g

The Verdict: Which is Better?

When placing Aldi, Boneless, Skinless Chicken Breast With Rib Meat and Extra Dark Pretzel Splits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Aldi, Boneless, Skinless Chicken Breast With Rib Meat is the clear winner. With 294 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Aldi, Boneless, Skinless Chicken Breast With Rib Meat takes the lead with only 0g of sugar per 100g, whereas Extra Dark Pretzel Splits contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Aldi, Boneless, Skinless Chicken Breast With Rib Meat offers a protein boost with 21.2g per 100g, outperforming Extra Dark Pretzel Splits in this category.

Frequently Asked Questions

Which is healthier: Aldi, Boneless, Skinless Chicken Breast With Rib Meat or Extra Dark Pretzel Splits?

Aldi, Boneless, Skinless Chicken Breast With Rib Meat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Aldi, Boneless, Skinless Chicken Breast With Rib Meat vegan?

No, Aldi, Boneless, Skinless Chicken Breast With Rib Meat is not certified vegan.

What is the calorie difference between Aldi, Boneless, Skinless Chicken Breast With Rib Meat and Extra Dark Pretzel Splits?

There is a difference of 294 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.