Head-to-Head Analysis

Aldi, Boneless, Skinless Chicken Breast With Rib Meat vs Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aldi, Boneless, Skinless Chicken Breast With Rib Meat

Aldi, Boneless, Skinless Chicken Breast With Rib Meat

Not Vegan
VS
Package of Granola Bar

Granola Bar

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
429 kcal
0g
Sugars
0g
2.7g
Fat
14.3g
21.2g
Protein
4.8g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Aldi, Boneless, Skinless Chicken Breast With Rib Meat and Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Aldi, Boneless, Skinless Chicken Breast With Rib Meat is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Aldi, Boneless, Skinless Chicken Breast With Rib Meat offers a protein boost with 21.2g per 100g, outperforming Granola Bar in this category.

Frequently Asked Questions

Which is healthier: Aldi, Boneless, Skinless Chicken Breast With Rib Meat or Granola Bar?

It depends on your goals. Aldi, Boneless, Skinless Chicken Breast With Rib Meat has 106 calories, while Granola Bar has 429 calories. Check the detailed table above for sugar and fat content.

Is Aldi, Boneless, Skinless Chicken Breast With Rib Meat vegan?

No, Aldi, Boneless, Skinless Chicken Breast With Rib Meat is not certified vegan.

What is the calorie difference between Aldi, Boneless, Skinless Chicken Breast With Rib Meat and Granola Bar?

There is a difference of 323 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.