Head-to-Head Analysis

Aldi Grass Fed Beef Skirt Steak vs Nature Valley Soft Baked Oatmeal Squares Cinnamon Brown Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aldi Grass Fed Beef Skirt Steak

Aldi Grass Fed Beef Skirt Steak

Not Vegan
VS
Package of Nature Valley Soft Baked Oatmeal Squares Cinnamon Brown Sugar

Nature Valley Soft Baked Oatmeal Squares Cinnamon Brown Sugar

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
429 kcal
0g
Sugars
25.7g
8.9g
Fat
17.1g
21.4g
Protein
5.7g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Aldi Grass Fed Beef Skirt Steak and Nature Valley Soft Baked Oatmeal Squares Cinnamon Brown Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Aldi Grass Fed Beef Skirt Steak is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Aldi Grass Fed Beef Skirt Steak takes the lead with only 0g of sugar per 100g, whereas Nature Valley Soft Baked Oatmeal Squares Cinnamon Brown Sugar contains 25.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Aldi Grass Fed Beef Skirt Steak offers a protein boost with 21.4g per 100g, outperforming Nature Valley Soft Baked Oatmeal Squares Cinnamon Brown Sugar in this category.

Frequently Asked Questions

Which is healthier: Aldi Grass Fed Beef Skirt Steak or Nature Valley Soft Baked Oatmeal Squares Cinnamon Brown Sugar?

Aldi Grass Fed Beef Skirt Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Aldi Grass Fed Beef Skirt Steak vegan?

No, Aldi Grass Fed Beef Skirt Steak is not certified vegan.

What is the calorie difference between Aldi Grass Fed Beef Skirt Steak and Nature Valley Soft Baked Oatmeal Squares Cinnamon Brown Sugar?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.