Head-to-Head Analysis

Aldi Ground Beef H vs Organic Mango Whole Fruit Gummies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aldi Ground Beef H

Aldi Ground Beef H

Not Vegan
VS
Package of Organic Mango Whole Fruit Gummies

Organic Mango Whole Fruit Gummies

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
300 kcal
0g
Sugars
35g
4g
Fat
0g
21.4g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Aldi Ground Beef H and Organic Mango Whole Fruit Gummies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Aldi Ground Beef H is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Aldi Ground Beef H takes the lead with only 0g of sugar per 100g, whereas Organic Mango Whole Fruit Gummies contains 35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Aldi Ground Beef H offers a protein boost with 21.4g per 100g, outperforming Organic Mango Whole Fruit Gummies in this category.

Frequently Asked Questions

Which is healthier: Aldi Ground Beef H or Organic Mango Whole Fruit Gummies?

Aldi Ground Beef H appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Aldi Ground Beef H vegan?

No, Aldi Ground Beef H is not certified vegan.

What is the calorie difference between Aldi Ground Beef H and Organic Mango Whole Fruit Gummies?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.