Aldi’s Alaskan salmon, Mediterranean herbs vs Caribenas coconut cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Aldi’s Alaskan salmon, Mediterranean herbs
Caribenas coconut cookies
The Verdict: Which is Better?
When placing Aldi’s Alaskan salmon, Mediterranean herbs and Caribenas coconut cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Aldi’s Alaskan salmon, Mediterranean herbs is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Aldi’s Alaskan salmon, Mediterranean herbs takes the lead with only 0g of sugar per 100g, whereas Caribenas coconut cookies contains 25.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Aldi’s Alaskan salmon, Mediterranean herbs offers a protein boost with 19.5g per 100g, outperforming Caribenas coconut cookies in this category.
Frequently Asked Questions
Which is healthier: Aldi’s Alaskan salmon, Mediterranean herbs or Caribenas coconut cookies?
Aldi’s Alaskan salmon, Mediterranean herbs appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Aldi’s Alaskan salmon, Mediterranean herbs vegan?
No, Aldi’s Alaskan salmon, Mediterranean herbs is not certified vegan.
What is the calorie difference between Aldi’s Alaskan salmon, Mediterranean herbs and Caribenas coconut cookies?
There is a difference of 260 calories per 100g between the two products.
