Aldi’s Alaskan salmon, Mediterranean herbs vs Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Aldi’s Alaskan salmon, Mediterranean herbs
Garlic
The Verdict: Which is Better?
When placing Aldi’s Alaskan salmon, Mediterranean herbs and Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Aldi’s Alaskan salmon, Mediterranean herbs is the more energy-dense option here, packing 121 more calories per 100g than Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Aldi’s Alaskan salmon, Mediterranean herbs offers a protein boost with 19.5g per 100g, outperforming Garlic in this category.
Frequently Asked Questions
Which is healthier: Aldi’s Alaskan salmon, Mediterranean herbs or Garlic?
It depends on your goals. Aldi’s Alaskan salmon, Mediterranean herbs has 221 calories, while Garlic has 100 calories. Check the detailed table above for sugar and fat content.
Is Aldi’s Alaskan salmon, Mediterranean herbs vegan?
No, Aldi’s Alaskan salmon, Mediterranean herbs is not certified vegan.
What is the calorie difference between Aldi’s Alaskan salmon, Mediterranean herbs and Garlic?
There is a difference of 121 calories per 100g between the two products.
