Aldi Teriyaki Chicken Thighs vs sea salt & pepper rice snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Aldi Teriyaki Chicken Thighs
sea salt & pepper rice snacks
The Verdict: Which is Better?
When placing Aldi Teriyaki Chicken Thighs and sea salt & pepper rice snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Aldi Teriyaki Chicken Thighs is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Aldi Teriyaki Chicken Thighs contains significantly more sugar (10.6g) compared to the milder sea salt & pepper rice snacks (1.03g). If you are monitoring your insulin levels or trying to cut down on sweets, sea salt & pepper rice snacks is undeniably the healthier pick.
Looking to build muscle? Aldi Teriyaki Chicken Thighs offers a protein boost with 16.8g per 100g, outperforming sea salt & pepper rice snacks in this category.
Frequently Asked Questions
Which is healthier: Aldi Teriyaki Chicken Thighs or sea salt & pepper rice snacks?
It depends on your goals. Aldi Teriyaki Chicken Thighs has 150 calories, while sea salt & pepper rice snacks has 414 calories. Check the detailed table above for sugar and fat content.
Is Aldi Teriyaki Chicken Thighs vegan?
No, Aldi Teriyaki Chicken Thighs is not certified vegan.
What is the calorie difference between Aldi Teriyaki Chicken Thighs and sea salt & pepper rice snacks?
There is a difference of 264 calories per 100g between the two products.
