Aldi Teriyaki Chicken Thighs vs Southwest-Style Tortilla Strips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Aldi Teriyaki Chicken Thighs
Southwest-Style Tortilla Strips
The Verdict: Which is Better?
When placing Aldi Teriyaki Chicken Thighs and Southwest-Style Tortilla Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Aldi Teriyaki Chicken Thighs is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Aldi Teriyaki Chicken Thighs contains significantly more sugar (10.6g) compared to the milder Southwest-Style Tortilla Strips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Southwest-Style Tortilla Strips is undeniably the healthier pick.
Looking to build muscle? Aldi Teriyaki Chicken Thighs offers a protein boost with 16.8g per 100g, outperforming Southwest-Style Tortilla Strips in this category.
Frequently Asked Questions
Which is healthier: Aldi Teriyaki Chicken Thighs or Southwest-Style Tortilla Strips?
It depends on your goals. Aldi Teriyaki Chicken Thighs has 150 calories, while Southwest-Style Tortilla Strips has 500 calories. Check the detailed table above for sugar and fat content.
Is Aldi Teriyaki Chicken Thighs vegan?
No, Aldi Teriyaki Chicken Thighs is not certified vegan.
What is the calorie difference between Aldi Teriyaki Chicken Thighs and Southwest-Style Tortilla Strips?
There is a difference of 350 calories per 100g between the two products.
