Alec’s ice cream vs Banana Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Alec’s ice cream
Banana Bread
The Verdict: Which is Better?
When placing Alec’s ice cream and Banana Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Alec’s ice cream is the more energy-dense option here, packing 221 more calories per 100g than Banana Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Alec’s ice cream contains significantly more sugar (23g) compared to the milder Banana Bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Banana Bread is undeniably the healthier pick.
Looking to build muscle? Alec’s ice cream offers a protein boost with 3.28g per 100g, outperforming Banana Bread in this category.
Frequently Asked Questions
Which is healthier: Alec’s ice cream or Banana Bread?
It depends on your goals. Alec’s ice cream has 221 calories, while Banana Bread has 0 calories. Check the detailed table above for sugar and fat content.
Is Alec’s ice cream vegan?
No, Alec’s ice cream is not certified vegan.
What is the calorie difference between Alec’s ice cream and Banana Bread?
There is a difference of 221 calories per 100g between the two products.
