Head-to-Head Analysis

alfajor la mona vs Peanut Butter on Toasty Sandwich Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of alfajor la mona

alfajor la mona

Not Vegan
VS
Top Pick
Package of Peanut Butter on Toasty Sandwich Crackers

Peanut Butter on Toasty Sandwich Crackers

Not Vegan
Nutritional Facts (per 100g)
182 kcal
Energy
487 kcal
24g
Sugars
12.8g
5.8g
Fat
23.1g
3.4g
Protein
10.3g
0.2g
Salt
1.9g

The Verdict: Which is Better?

When placing alfajor la mona and Peanut Butter on Toasty Sandwich Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, alfajor la mona is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. alfajor la mona contains significantly more sugar (24g) compared to the milder Peanut Butter on Toasty Sandwich Crackers (12.82g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter on Toasty Sandwich Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: alfajor la mona or Peanut Butter on Toasty Sandwich Crackers?

It depends on your goals. alfajor la mona has 182 calories, while Peanut Butter on Toasty Sandwich Crackers has 487 calories. Check the detailed table above for sugar and fat content.

Is alfajor la mona vegan?

No, alfajor la mona is not certified vegan.

What is the calorie difference between alfajor la mona and Peanut Butter on Toasty Sandwich Crackers?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.