Alfajor (White Chocolate) vs Cheez doodles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Alfajor (White Chocolate)
Cheez doodles
The Verdict: Which is Better?
When placing Alfajor (White Chocolate) and Cheez doodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Alfajor (White Chocolate) is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Alfajor (White Chocolate) contains significantly more sugar (47.5g) compared to the milder Cheez doodles (4.76190476190476g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez doodles is undeniably the healthier pick.
Looking to build muscle? Alfajor (White Chocolate) offers a protein boost with 7.5g per 100g, outperforming Cheez doodles in this category.
Frequently Asked Questions
Which is healthier: Alfajor (White Chocolate) or Cheez doodles?
It depends on your goals. Alfajor (White Chocolate) has 412 calories, while Cheez doodles has 523.809523809524 calories. Check the detailed table above for sugar and fat content.
Is Alfajor (White Chocolate) vegan?
No, Alfajor (White Chocolate) is not certified vegan.
What is the calorie difference between Alfajor (White Chocolate) and Cheez doodles?
There is a difference of 112 calories per 100g between the two products.
