Alfajor (White Chocolate) vs Spicy Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Alfajor (White Chocolate)
Spicy Plantain Chips
The Verdict: Which is Better?
When placing Alfajor (White Chocolate) and Spicy Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Alfajor (White Chocolate) is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Alfajor (White Chocolate) contains significantly more sugar (47.5g) compared to the milder Spicy Plantain Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Plantain Chips is undeniably the healthier pick.
Looking to build muscle? Alfajor (White Chocolate) offers a protein boost with 7.5g per 100g, outperforming Spicy Plantain Chips in this category.
Frequently Asked Questions
Which is healthier: Alfajor (White Chocolate) or Spicy Plantain Chips?
It depends on your goals. Alfajor (White Chocolate) has 412 calories, while Spicy Plantain Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Alfajor (White Chocolate) vegan?
No, Alfajor (White Chocolate) is not certified vegan.
What is the calorie difference between Alfajor (White Chocolate) and Spicy Plantain Chips?
There is a difference of 88 calories per 100g between the two products.
