Head-to-Head Analysis

Alfajores Merengue Clásico vs Lightly toasted crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Alfajores Merengue Clásico

Alfajores Merengue Clásico

Not Vegan
VS
Top Pick
Package of Lightly toasted crackers

Lightly toasted crackers

Not Vegan
Nutritional Facts (per 100g)
342 kcal
Energy
438 kcal
30g
Sugars
6.3g
9g
Fat
18.8g
6g
Protein
6.3g
0.1g
Salt
2.2g

The Verdict: Which is Better?

When placing Alfajores Merengue Clásico and Lightly toasted crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Alfajores Merengue Clásico is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Alfajores Merengue Clásico contains significantly more sugar (30g) compared to the milder Lightly toasted crackers (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly toasted crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Alfajores Merengue Clásico or Lightly toasted crackers?

It depends on your goals. Alfajores Merengue Clásico has 342 calories, while Lightly toasted crackers has 438 calories. Check the detailed table above for sugar and fat content.

Is Alfajores Merengue Clásico vegan?

No, Alfajores Merengue Clásico is not certified vegan.

What is the calorie difference between Alfajores Merengue Clásico and Lightly toasted crackers?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.