Alfredo vs Medium Chunky Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Alfredo
Medium Chunky Salsa
The Verdict: Which is Better?
When placing Alfredo and Medium Chunky Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Alfredo is the more energy-dense option here, packing 213 more calories per 100g than Medium Chunky Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Alfredo offers a protein boost with 2.73g per 100g, outperforming Medium Chunky Salsa in this category.
Frequently Asked Questions
Which is healthier: Alfredo or Medium Chunky Salsa?
It depends on your goals. Alfredo has 246 calories, while Medium Chunky Salsa has 33.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Alfredo vegan?
No, Alfredo is not certified vegan.
What is the calorie difference between Alfredo and Medium Chunky Salsa?
There is a difference of 213 calories per 100g between the two products.
