Head-to-Head Analysis

Alfredo vs Medium texas salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Alfredo

Alfredo

Not Vegan
VS
Package of Medium texas salsa

Medium texas salsa

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
36 kcal
0g
Sugars
3.6g
11.7g
Fat
0g
1.7g
Protein
0g
1.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Alfredo and Medium texas salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Alfredo is the more energy-dense option here, packing 97 more calories per 100g than Medium texas salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Alfredo takes the lead with only 0g of sugar per 100g, whereas Medium texas salsa contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Alfredo or Medium texas salsa?

It depends on your goals. Alfredo has 133 calories, while Medium texas salsa has 36 calories. Check the detailed table above for sugar and fat content.

Is Alfredo vegan?

No, Alfredo is not certified vegan.

What is the calorie difference between Alfredo and Medium texas salsa?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.