Head-to-Head Analysis

ALFREDO vs Cinnamon Ground

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ALFREDO

ALFREDO

Not Vegan
VS
Top Pick
Package of Cinnamon Ground

Cinnamon Ground

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
230.8 kcal
1.6g
Sugars
0g
14.5g
Fat
1.2g
4.8g
Protein
3.8g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing ALFREDO and Cinnamon Ground side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ALFREDO is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. ALFREDO contains significantly more sugar (1.61g) compared to the milder Cinnamon Ground (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon Ground is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: ALFREDO or Cinnamon Ground?

It depends on your goals. ALFREDO has 161 calories, while Cinnamon Ground has 230.769230769231 calories. Check the detailed table above for sugar and fat content.

Is ALFREDO vegan?

No, ALFREDO is not certified vegan.

What is the calorie difference between ALFREDO and Cinnamon Ground?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.