Head-to-Head Analysis

Alfredo Baby broccoli With Cherry Tomatoes vs Chex mix bars cookies and cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Alfredo Baby broccoli With Cherry Tomatoes

Alfredo Baby broccoli With Cherry Tomatoes

Not Vegan
VS
Package of Chex mix bars cookies and cream

Chex mix bars cookies and cream

Not Vegan
Nutritional Facts (per 100g)
128 kcal
Energy
438 kcal
1.6g
Sugars
31.2g
9.9g
Fat
14.1g
5.5g
Protein
3.1g
0.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Alfredo Baby broccoli With Cherry Tomatoes and Chex mix bars cookies and cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Alfredo Baby broccoli With Cherry Tomatoes is the clear winner. With 310 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Alfredo Baby broccoli With Cherry Tomatoes takes the lead with only 1.6g of sugar per 100g, whereas Chex mix bars cookies and cream contains 31.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Alfredo Baby broccoli With Cherry Tomatoes offers a protein boost with 5.45g per 100g, outperforming Chex mix bars cookies and cream in this category.

Frequently Asked Questions

Which is healthier: Alfredo Baby broccoli With Cherry Tomatoes or Chex mix bars cookies and cream?

Alfredo Baby broccoli With Cherry Tomatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Alfredo Baby broccoli With Cherry Tomatoes vegan?

No, Alfredo Baby broccoli With Cherry Tomatoes is not certified vegan.

What is the calorie difference between Alfredo Baby broccoli With Cherry Tomatoes and Chex mix bars cookies and cream?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.