Alfredo Baby broccoli With Cherry Tomatoes vs Mini's Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Alfredo Baby broccoli With Cherry Tomatoes
Mini's Original
The Verdict: Which is Better?
When placing Alfredo Baby broccoli With Cherry Tomatoes and Mini's Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Alfredo Baby broccoli With Cherry Tomatoes is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Alfredo Baby broccoli With Cherry Tomatoes contains significantly more sugar (1.6g) compared to the milder Mini's Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini's Original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Alfredo Baby broccoli With Cherry Tomatoes or Mini's Original?
It depends on your goals. Alfredo Baby broccoli With Cherry Tomatoes has 128 calories, while Mini's Original has 433.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Alfredo Baby broccoli With Cherry Tomatoes vegan?
No, Alfredo Baby broccoli With Cherry Tomatoes is not certified vegan.
What is the calorie difference between Alfredo Baby broccoli With Cherry Tomatoes and Mini's Original?
There is a difference of 305 calories per 100g between the two products.
