Head-to-Head Analysis

ALFREDO BROCCOLI Fettuccine & Broccoli in a Parmesan & Romano Cheese Flavored Sauce vs Fajitas Spice & Seasonings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ALFREDO BROCCOLI Fettuccine & Broccoli in a Parmesan & Romano Cheese Flavored Sauce

ALFREDO BROCCOLI Fettuccine & Broccoli in a Parmesan & Romano Cheese Flavored Sauce

Not Vegan
VS
Top Pick
Package of Fajitas Spice & Seasonings

Fajitas Spice & Seasonings

Not Vegan
Nutritional Facts (per 100g)
183 kcal
Energy
266.7 kcal
1.9g
Sugars
0g
1.4g
Fat
0g
6.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing ALFREDO BROCCOLI Fettuccine & Broccoli in a Parmesan & Romano Cheese Flavored Sauce and Fajitas Spice & Seasonings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ALFREDO BROCCOLI Fettuccine & Broccoli in a Parmesan & Romano Cheese Flavored Sauce is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. ALFREDO BROCCOLI Fettuccine & Broccoli in a Parmesan & Romano Cheese Flavored Sauce contains significantly more sugar (1.89g) compared to the milder Fajitas Spice & Seasonings (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fajitas Spice & Seasonings is undeniably the healthier pick.

Looking to build muscle? ALFREDO BROCCOLI Fettuccine & Broccoli in a Parmesan & Romano Cheese Flavored Sauce offers a protein boost with 6.75g per 100g, outperforming Fajitas Spice & Seasonings in this category.

Frequently Asked Questions

Which is healthier: ALFREDO BROCCOLI Fettuccine & Broccoli in a Parmesan & Romano Cheese Flavored Sauce or Fajitas Spice & Seasonings?

It depends on your goals. ALFREDO BROCCOLI Fettuccine & Broccoli in a Parmesan & Romano Cheese Flavored Sauce has 183 calories, while Fajitas Spice & Seasonings has 266.68 calories. Check the detailed table above for sugar and fat content.

Is ALFREDO BROCCOLI Fettuccine & Broccoli in a Parmesan & Romano Cheese Flavored Sauce vegan?

No, ALFREDO BROCCOLI Fettuccine & Broccoli in a Parmesan & Romano Cheese Flavored Sauce is not certified vegan.

What is the calorie difference between ALFREDO BROCCOLI Fettuccine & Broccoli in a Parmesan & Romano Cheese Flavored Sauce and Fajitas Spice & Seasonings?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.