Alfredo Chicken vs Buenatural, Vegetarian Tamales
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Alfredo Chicken

Buenatural, Vegetarian Tamales
The Verdict: Which is Better?
When placing Alfredo Chicken and Buenatural, Vegetarian Tamales side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Alfredo Chicken is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Alfredo Chicken offers a protein boost with 6.02g per 100g, outperforming Buenatural, Vegetarian Tamales in this category.
Frequently Asked Questions
Which is healthier: Alfredo Chicken or Buenatural, Vegetarian Tamales?
It depends on your goals. Alfredo Chicken has 102 calories, while Buenatural, Vegetarian Tamales has 200 calories. Check the detailed table above for sugar and fat content.
Is Alfredo Chicken vegan?
No, Alfredo Chicken is not certified vegan.
What is the calorie difference between Alfredo Chicken and Buenatural, Vegetarian Tamales?
There is a difference of 98 calories per 100g between the two products.




