Head-to-Head Analysis

Alfredo pasta sauce vs Himalayan Pink Salt Fine Grain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Alfredo pasta sauce

Alfredo pasta sauce

Not Vegan
VS
Top Pick
Package of Himalayan Pink Salt Fine Grain

Himalayan Pink Salt Fine Grain

Not Vegan
Nutritional Facts (per 100g)
98.4 kcal
Energy
0 kcal
1.6g
Sugars
0g
7.4g
Fat
0g
1.6g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Alfredo pasta sauce and Himalayan Pink Salt Fine Grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Alfredo pasta sauce is the more energy-dense option here, packing 98 more calories per 100g than Himalayan Pink Salt Fine Grain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Alfredo pasta sauce contains significantly more sugar (1.6393442622951g) compared to the milder Himalayan Pink Salt Fine Grain (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Himalayan Pink Salt Fine Grain is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Alfredo pasta sauce or Himalayan Pink Salt Fine Grain?

It depends on your goals. Alfredo pasta sauce has 98.360655737705 calories, while Himalayan Pink Salt Fine Grain has 0 calories. Check the detailed table above for sugar and fat content.

Is Alfredo pasta sauce vegan?

No, Alfredo pasta sauce is not certified vegan.

What is the calorie difference between Alfredo pasta sauce and Himalayan Pink Salt Fine Grain?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.