ALFREDO PASTA & SAUCE vs cotton candy flavored candies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

ALFREDO PASTA & SAUCE

cotton candy flavored candies
The Verdict: Which is Better?
When placing ALFREDO PASTA & SAUCE and cotton candy flavored candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
ALFREDO PASTA & SAUCE is the more energy-dense option here, packing 4 more calories per 100g than cotton candy flavored candies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, ALFREDO PASTA & SAUCE takes the lead with only 3.59g of sugar per 100g, whereas cotton candy flavored candies contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? ALFREDO PASTA & SAUCE offers a protein boost with 11.3g per 100g, outperforming cotton candy flavored candies in this category.
Frequently Asked Questions
Which is healthier: ALFREDO PASTA & SAUCE or cotton candy flavored candies?
It depends on your goals. ALFREDO PASTA & SAUCE has 371 calories, while cotton candy flavored candies has 367 calories. Check the detailed table above for sugar and fat content.
Is ALFREDO PASTA & SAUCE vegan?
No, ALFREDO PASTA & SAUCE is not certified vegan.
What is the calorie difference between ALFREDO PASTA & SAUCE and cotton candy flavored candies?
There is a difference of 4 calories per 100g between the two products.




