Head-to-Head Analysis

ALFREDO PASTA & SAUCE vs Sea Salt Kettle Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ALFREDO PASTA & SAUCE

ALFREDO PASTA & SAUCE

Not Vegan
VS
Package of Sea Salt Kettle Potato Chips

Sea Salt Kettle Potato Chips

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
500 kcal
3.6g
Sugars
7.1g
3g
Fat
28.6g
11.3g
Protein
3.6g
2.1g
Salt
1.4g

The Verdict: Which is Better?

When placing ALFREDO PASTA & SAUCE and Sea Salt Kettle Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ALFREDO PASTA & SAUCE is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, ALFREDO PASTA & SAUCE takes the lead with only 3.59g of sugar per 100g, whereas Sea Salt Kettle Potato Chips contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ALFREDO PASTA & SAUCE offers a protein boost with 11.3g per 100g, outperforming Sea Salt Kettle Potato Chips in this category.

Frequently Asked Questions

Which is healthier: ALFREDO PASTA & SAUCE or Sea Salt Kettle Potato Chips?

ALFREDO PASTA & SAUCE appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ALFREDO PASTA & SAUCE vegan?

No, ALFREDO PASTA & SAUCE is not certified vegan.

What is the calorie difference between ALFREDO PASTA & SAUCE and Sea Salt Kettle Potato Chips?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.