Alfredo sauce vs Sriracha Hot Chili Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Alfredo sauce
Sriracha Hot Chili Sauce
The Verdict: Which is Better?
When placing Alfredo sauce and Sriracha Hot Chili Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Alfredo sauce is the more energy-dense option here, packing 109 more calories per 100g than Sriracha Hot Chili Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Alfredo sauce contains significantly more sugar (3.2258064516129g) compared to the milder Sriracha Hot Chili Sauce (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Sriracha Hot Chili Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Alfredo sauce or Sriracha Hot Chili Sauce?
It depends on your goals. Alfredo sauce has 112.90322580645 calories, while Sriracha Hot Chili Sauce has 4 calories. Check the detailed table above for sugar and fat content.
Is Alfredo sauce vegan?
No, Alfredo sauce is not certified vegan.
What is the calorie difference between Alfredo sauce and Sriracha Hot Chili Sauce?
There is a difference of 109 calories per 100g between the two products.
