Alfredo Sauce vs Waffle Chips Cheddar & Black Pepper
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Alfredo Sauce
Waffle Chips Cheddar & Black Pepper
The Verdict: Which is Better?
When placing Alfredo Sauce and Waffle Chips Cheddar & Black Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Alfredo Sauce is the more energy-dense option here, packing 180 more calories per 100g than Waffle Chips Cheddar & Black Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Alfredo Sauce offers a protein boost with 3.28g per 100g, outperforming Waffle Chips Cheddar & Black Pepper in this category.
Frequently Asked Questions
Which is healthier: Alfredo Sauce or Waffle Chips Cheddar & Black Pepper?
It depends on your goals. Alfredo Sauce has 180 calories, while Waffle Chips Cheddar & Black Pepper has 0 calories. Check the detailed table above for sugar and fat content.
Is Alfredo Sauce vegan?
No, Alfredo Sauce is not certified vegan.
What is the calorie difference between Alfredo Sauce and Waffle Chips Cheddar & Black Pepper?
There is a difference of 180 calories per 100g between the two products.
