Head-to-Head Analysis

Alfredo Sauce vs Pink himalayan salt multigrain flatbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Alfredo Sauce

Alfredo Sauce

Not Vegan
VS
Package of Pink himalayan salt multigrain flatbread

Pink himalayan salt multigrain flatbread

Not Vegan
Nutritional Facts (per 100g)
217 kcal
Energy
423.1 kcal
3.3g
Sugars
3.8g
18.3g
Fat
11.5g
5g
Protein
7.7g
0.8g
Salt
2.4g

The Verdict: Which is Better?

When placing Alfredo Sauce and Pink himalayan salt multigrain flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Alfredo Sauce is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Alfredo Sauce or Pink himalayan salt multigrain flatbread?

Alfredo Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Alfredo Sauce vegan?

No, Alfredo Sauce is not certified vegan.

What is the calorie difference between Alfredo Sauce and Pink himalayan salt multigrain flatbread?

There is a difference of 206 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.