Alice’s Stick Cookies Natural Vanilla vs Gushers Strawberry Splash and Tropical Fruit 6 Count

When placing Alice’s Stick Cookies Natural Vanilla and Gushers Strawberry Splash and Tropical Fruit 6 Count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Alice’s Stick Cookies Natural Vanilla is the more energy-dense option here, packing 194 more calories per 100g than Gushers Strawberry Splash and Tropical Fruit 6 Count. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Alice’s Stick Cookies Natural Vanilla takes the lead with only 25g of sugar per 100g, whereas Gushers Strawberry Splash and Tropical Fruit 6 Count contains 43.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Alice’s Stick Cookies Natural Vanilla offers a protein boost with 4.17g per 100g, outperforming Gushers Strawberry Splash and Tropical Fruit 6 Count in this category.