Head-to-Head Analysis

Alive Cola vs Sponch cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Alive Cola

Alive Cola

Not Vegan
VS
Package of Sponch cookies

Sponch cookies

Not Vegan
Nutritional Facts (per 100g)
4.2 kcal
Energy
355.6 kcal
1.1g
Sugars
46.7g
0g
Fat
6.7g
0g
Protein
4.4g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Alive Cola and Sponch cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Alive Cola is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Alive Cola takes the lead with only 1.0570824524313g of sugar per 100g, whereas Sponch cookies contains 46.666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Alive Cola or Sponch cookies?

Alive Cola appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Alive Cola vegan?

No, Alive Cola is not certified vegan.

What is the calorie difference between Alive Cola and Sponch cookies?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.