Alkaline water - 7 Select vs Berrylicious Fruit Smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Alkaline water - 7 Select
Berrylicious Fruit Smoothie
The Verdict: Which is Better?
When placing Alkaline water - 7 Select and Berrylicious Fruit Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Alkaline water - 7 Select is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Alkaline water - 7 Select takes the lead with only 0g of sugar per 100g, whereas Berrylicious Fruit Smoothie contains 5.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Alkaline water - 7 Select or Berrylicious Fruit Smoothie?
Alkaline water - 7 Select appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Alkaline water - 7 Select vegan?
No, Alkaline water - 7 Select is not certified vegan.
What is the calorie difference between Alkaline water - 7 Select and Berrylicious Fruit Smoothie?
There is a difference of 33 calories per 100g between the two products.
