Head-to-Head Analysis

All American Sub vs Cantina Thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of All American Sub

All American Sub

Not Vegan
VS
Top Pick
Package of Cantina Thins

Cantina Thins

Not Vegan
Nutritional Facts (per 100g)
199 kcal
Energy
536 kcal
1g
Sugars
0g
5.6g
Fat
32.1g
15.8g
Protein
7.1g
1.9g
Salt
1.1g

The Verdict: Which is Better?

When placing All American Sub and Cantina Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, All American Sub is the clear winner. With 337 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. All American Sub contains significantly more sugar (1.02g) compared to the milder Cantina Thins (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cantina Thins is undeniably the healthier pick.

Looking to build muscle? All American Sub offers a protein boost with 15.8g per 100g, outperforming Cantina Thins in this category.

Frequently Asked Questions

Which is healthier: All American Sub or Cantina Thins?

It depends on your goals. All American Sub has 199 calories, while Cantina Thins has 536 calories. Check the detailed table above for sugar and fat content.

Is All American Sub vegan?

No, All American Sub is not certified vegan.

What is the calorie difference between All American Sub and Cantina Thins?

There is a difference of 337 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.