Head-to-Head Analysis

All American sub 6 inch vs Larabar fruit nut bar cashew cookie gluten free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of All American sub 6 inch

All American sub 6 inch

Not Vegan
VS
Package of Larabar fruit nut bar cashew cookie gluten free

Larabar fruit nut bar cashew cookie gluten free

Not Vegan
Nutritional Facts (per 100g)
198 kcal
Energy
458 kcal
0.5g
Sugars
31.3g
5.5g
Fat
25g
15.9g
Protein
10.4g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing All American sub 6 inch and Larabar fruit nut bar cashew cookie gluten free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, All American sub 6 inch is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, All American sub 6 inch takes the lead with only 0.549g of sugar per 100g, whereas Larabar fruit nut bar cashew cookie gluten free contains 31.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? All American sub 6 inch offers a protein boost with 15.9g per 100g, outperforming Larabar fruit nut bar cashew cookie gluten free in this category.

Frequently Asked Questions

Which is healthier: All American sub 6 inch or Larabar fruit nut bar cashew cookie gluten free?

All American sub 6 inch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is All American sub 6 inch vegan?

No, All American sub 6 inch is not certified vegan.

What is the calorie difference between All American sub 6 inch and Larabar fruit nut bar cashew cookie gluten free?

There is a difference of 260 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.