Head-to-Head Analysis

All-Bran Wheat Flakes vs Mini chocolate chip cookies go-pak imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of All-Bran Wheat Flakes

All-Bran Wheat Flakes

Not Vegan
VS
Package of Mini chocolate chip cookies go-pak imp

Mini chocolate chip cookies go-pak imp

Not Vegan
Nutritional Facts (per 100g)
358.5 kcal
Energy
500 kcal
10.8g
Sugars
26.7g
3.5g
Fat
23.3g
12.3g
Protein
3.3g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing All-Bran Wheat Flakes and Mini chocolate chip cookies go-pak imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, All-Bran Wheat Flakes is the clear winner. With 141 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, All-Bran Wheat Flakes takes the lead with only 10.75g of sugar per 100g, whereas Mini chocolate chip cookies go-pak imp contains 26.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? All-Bran Wheat Flakes offers a protein boost with 12.25g per 100g, outperforming Mini chocolate chip cookies go-pak imp in this category.

Frequently Asked Questions

Which is healthier: All-Bran Wheat Flakes or Mini chocolate chip cookies go-pak imp?

All-Bran Wheat Flakes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is All-Bran Wheat Flakes vegan?

No, All-Bran Wheat Flakes is not certified vegan.

What is the calorie difference between All-Bran Wheat Flakes and Mini chocolate chip cookies go-pak imp?

There is a difference of 141 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.