All-Bran Wheat Flakes vs Sweet Chili Popped-Corn Snack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
All-Bran Wheat Flakes
Sweet Chili Popped-Corn Snack
The Verdict: Which is Better?
When placing All-Bran Wheat Flakes and Sweet Chili Popped-Corn Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, All-Bran Wheat Flakes is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? All-Bran Wheat Flakes offers a protein boost with 12.25g per 100g, outperforming Sweet Chili Popped-Corn Snack in this category.
Frequently Asked Questions
Which is healthier: All-Bran Wheat Flakes or Sweet Chili Popped-Corn Snack?
It depends on your goals. All-Bran Wheat Flakes has 358.508604206501 calories, while Sweet Chili Popped-Corn Snack has 464 calories. Check the detailed table above for sugar and fat content.
Is All-Bran Wheat Flakes vegan?
No, All-Bran Wheat Flakes is not certified vegan.
What is the calorie difference between All-Bran Wheat Flakes and Sweet Chili Popped-Corn Snack?
There is a difference of 105 calories per 100g between the two products.
