All Butter Croissant vs Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

All Butter Croissant

Sour Cream & Onion
The Verdict: Which is Better?
When placing All Butter Croissant and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, All Butter Croissant is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. All Butter Croissant contains significantly more sugar (5.56g) compared to the milder Sour Cream & Onion (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: All Butter Croissant or Sour Cream & Onion?
It depends on your goals. All Butter Croissant has 319 calories, while Sour Cream & Onion has 525 calories. Check the detailed table above for sugar and fat content.
Is All Butter Croissant vegan?
No, All Butter Croissant is not certified vegan.
What is the calorie difference between All Butter Croissant and Sour Cream & Onion?
There is a difference of 206 calories per 100g between the two products.




