Head-to-Head Analysis

All Butter Croissant vs Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of All Butter Croissant

All Butter Croissant

Not Vegan
VS
Top Pick
Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
319 kcal
Energy
525 kcal
5.6g
Sugars
0g
15.3g
Fat
30g
6.9g
Protein
50g
0.7g
Salt
1.4g

The Verdict: Which is Better?

When placing All Butter Croissant and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, All Butter Croissant is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. All Butter Croissant contains significantly more sugar (5.56g) compared to the milder Sour Cream & Onion (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: All Butter Croissant or Sour Cream & Onion?

It depends on your goals. All Butter Croissant has 319 calories, while Sour Cream & Onion has 525 calories. Check the detailed table above for sugar and fat content.

Is All Butter Croissant vegan?

No, All Butter Croissant is not certified vegan.

What is the calorie difference between All Butter Croissant and Sour Cream & Onion?

There is a difference of 206 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.