All Butter Scottish Shortbread Selection vs Irish Cream Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
All Butter Scottish Shortbread Selection
Irish Cream Cookies
The Verdict: Which is Better?
When placing All Butter Scottish Shortbread Selection and Irish Cream Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
All Butter Scottish Shortbread Selection is the more energy-dense option here, packing 397 more calories per 100g than Irish Cream Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, All Butter Scottish Shortbread Selection takes the lead with only 24.7g of sugar per 100g, whereas Irish Cream Cookies contains 40g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? All Butter Scottish Shortbread Selection offers a protein boost with 5.2g per 100g, outperforming Irish Cream Cookies in this category.
Frequently Asked Questions
Which is healthier: All Butter Scottish Shortbread Selection or Irish Cream Cookies?
It depends on your goals. All Butter Scottish Shortbread Selection has 527 calories, while Irish Cream Cookies has 130 calories. Check the detailed table above for sugar and fat content.
Is All Butter Scottish Shortbread Selection vegan?
No, All Butter Scottish Shortbread Selection is not certified vegan.
What is the calorie difference between All Butter Scottish Shortbread Selection and Irish Cream Cookies?
There is a difference of 397 calories per 100g between the two products.
