Head-to-Head Analysis

All Butter Shortbread Sandwich Cookies vs Filled Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of All Butter Shortbread Sandwich Cookies

All Butter Shortbread Sandwich Cookies

Not Vegan
VS
Top Pick
Package of Filled Pretzels

Filled Pretzels

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
464 kcal
26.7g
Sugars
14.3g
20g
Fat
21.4g
3.3g
Protein
14.3g
0.3g
Salt
2.1g

The Verdict: Which is Better?

When placing All Butter Shortbread Sandwich Cookies and Filled Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

All Butter Shortbread Sandwich Cookies is the more energy-dense option here, packing 3 more calories per 100g than Filled Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. All Butter Shortbread Sandwich Cookies contains significantly more sugar (26.7g) compared to the milder Filled Pretzels (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Filled Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: All Butter Shortbread Sandwich Cookies or Filled Pretzels?

It depends on your goals. All Butter Shortbread Sandwich Cookies has 467 calories, while Filled Pretzels has 464 calories. Check the detailed table above for sugar and fat content.

Is All Butter Shortbread Sandwich Cookies vegan?

No, All Butter Shortbread Sandwich Cookies is not certified vegan.

What is the calorie difference between All Butter Shortbread Sandwich Cookies and Filled Pretzels?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.