Head-to-Head Analysis

All Dressed Chips vs Pretzel mini twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of All Dressed Chips

All Dressed Chips

Not Vegan
VS
Top Pick
Package of Pretzel mini twists

Pretzel mini twists

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
400 kcal
3.6g
Sugars
0g
32.1g
Fat
3.3g
7.1g
Protein
10g
1.3g
Salt
2.7g

The Verdict: Which is Better?

When placing All Dressed Chips and Pretzel mini twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

All Dressed Chips is the more energy-dense option here, packing 136 more calories per 100g than Pretzel mini twists. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. All Dressed Chips contains significantly more sugar (3.57g) compared to the milder Pretzel mini twists (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel mini twists is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: All Dressed Chips or Pretzel mini twists?

It depends on your goals. All Dressed Chips has 536 calories, while Pretzel mini twists has 400 calories. Check the detailed table above for sugar and fat content.

Is All Dressed Chips vegan?

No, All Dressed Chips is not certified vegan.

What is the calorie difference between All Dressed Chips and Pretzel mini twists?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.