Head-to-Head Analysis

All Fruit Cherry Spread vs Frosted Flakes Strawberry Milkshake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of All Fruit Cherry Spread

All Fruit Cherry Spread

Not Vegan
VS
Top Pick
Package of Frosted Flakes Strawberry Milkshake

Frosted Flakes Strawberry Milkshake

Not Vegan
Nutritional Facts (per 100g)
194.4 kcal
Energy
378 kcal
38.9g
Sugars
29.7g
0g
Fat
0g
0g
Protein
5.4g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing All Fruit Cherry Spread and Frosted Flakes Strawberry Milkshake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, All Fruit Cherry Spread is the clear winner. With 184 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. All Fruit Cherry Spread contains significantly more sugar (38.89g) compared to the milder Frosted Flakes Strawberry Milkshake (29.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Frosted Flakes Strawberry Milkshake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: All Fruit Cherry Spread or Frosted Flakes Strawberry Milkshake?

It depends on your goals. All Fruit Cherry Spread has 194.44 calories, while Frosted Flakes Strawberry Milkshake has 378 calories. Check the detailed table above for sugar and fat content.

Is All Fruit Cherry Spread vegan?

No, All Fruit Cherry Spread is not certified vegan.

What is the calorie difference between All Fruit Cherry Spread and Frosted Flakes Strawberry Milkshake?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.