All Fruit Seedless Blackberry Spread vs Creamy Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
All Fruit Seedless Blackberry Spread
Creamy Peanut Butter
The Verdict: Which is Better?
When placing All Fruit Seedless Blackberry Spread and Creamy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, All Fruit Seedless Blackberry Spread is the clear winner. With 382 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. All Fruit Seedless Blackberry Spread contains significantly more sugar (44.44g) compared to the milder Creamy Peanut Butter (9.09g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy Peanut Butter is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: All Fruit Seedless Blackberry Spread or Creamy Peanut Butter?
It depends on your goals. All Fruit Seedless Blackberry Spread has 194 calories, while Creamy Peanut Butter has 576 calories. Check the detailed table above for sugar and fat content.
Is All Fruit Seedless Blackberry Spread vegan?
No, All Fruit Seedless Blackberry Spread is not certified vegan.
What is the calorie difference between All Fruit Seedless Blackberry Spread and Creamy Peanut Butter?
There is a difference of 382 calories per 100g between the two products.
